Seitan (pronounced "say-TAN") is a meat alternative made from wheat gluten. It's been around for centuries, it's packed with protein, and it has a chewy, meaty texture that tofu and tempeh can't really match. If you've ever eaten mock duck at a Chinese restaurant or a vegan chicken sandwich that actually had some bite to it, there's a good chance you were eating seitan. This guide covers everything you need to know: what seitan is, how it's made, what it tastes like, and how to cook with it. Whether you're brand new to plant-based eating or just looking to expand your protein options, seitan is worth knowing about. What Is Seitan? Seitan is essentially pure wheat gluten. You take wheat...