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The 23 Best Vegan Cereal Brands We've Tried

Posted by Aaron Seminoff on

23 Vegan Cereal Brands Worth Trying

Living a vegan lifestyle can be confusing when it comes to processed foods, such as cereal. The good news is that there are quite a few vegan cereal brands on the market. No need to sacrifice flavor or food types to comply to a vegan diet. These vegan breakfast cereal brands will have you raising your spoons in joy. While you may known about some of these vegan cereal brands, we're sure that many brands on this list may surprise you! If you want to purchase our favorite (and healthiest) vegan cereal you can purchase it here, or read on for more!

Vegan Cereal Brands


Cap’n Crunch’s Peanut Butter Crunch

When you think of cereals that are vegan, your first thought is probably is not the childhood favorite, Cap'n Crunch. A common misconception is that vegans sacrifice flavor and variety for their diet, but that couldn't be further from the truth! Cap'n Crunch Peanut Crunch is delicious, sweet and filled with peanut buttery goodness. It might not be the healthiest option on the market, but it is an indulgent vegan choice.

Purchase here.

Reese's Puffs

Speaking of peanut butter, what goes better with peanut butter than chocolate? This delicious flavor combination is available in the form of cereal with Reese's Puffs. While this cereal is known as a indulgent breakfast treat, it is also a vegan friendly cereal choice. So there is no need to feel guilty when you want a sweet chocolatey cereal.

Purchase here.

Quaker Life Cinnamon

Quaker makes an entire line of Multigrain cereals. However, the cinnamon flavor is one of the most popular. The familiar cinnamon cereal is one hundred percent vegan friendly and is a great way to get some sweetness or crunch into your breakfast.

Purchase here.

Quaker Life

If cinnamon flavor is not your thing, no worries. The original variety is a more subtle flavor. The crispy whole grain squares are the perfect start to the morning. Top a bowl with fruit or agave syrup to add a hint of sweetness.

Purchase here.

Quaker Puffed Rice and Puffed Wheat

Quaker make several delicious vegan cereal choices. The puffed rice and wheat cereal varieties are great with a bowl of a daily recommended serving of whole grains and fiber. Enjoy the great taste of puffed rice or wheat without the worry of non-vegan ingredients.

Purchase here

Quaker Corn Bran

Another great Quaker vegan cereal choice is Quaker corn bran. This natural cereal does not just taste great, but it also provides plenty of fiber to help keep things regular. It also has several other nutritious qualities that will help fulfill your daily needs. This is especially important when you are following a strict vegan diet.

Purchase here.

Kellogg’s Mini-Wheats Unfrosted Bite Size

Kellogg's Bite Size Mini-Wheats are a classic cereal that has been around for years. This familiar brand is known to be a nutricous and filling breakfast, but did you know it is also vegan?

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Grape Nuts

Speaking of nutritious, Grape Nuts is known as one of the healthiest cereals on the market. It is health friendly, full of fiber and vegan friendly. Top a bowl of Grape Nuts with banana slices, coconut flakes or other favorite toppings and enjoy!

Purchase here.

Nature’s Path Lightly Frosted Amazon Flakes

If you just can't survive with a bit of frosted goodness, Nature's Path Lightly Frosted Amazon Flakes provides a hint of sugar without going overboard. These flakes are perfect for the morning, but also make a great on the go snack straight out of the box.

Purchase here.

Fruity Pebbles

Fruity Pebbles are a childhood favorite that you don't have to sacrifice for a vegan lifestyle. In fact, this deliciously fruity cereal is accidentally vegan. Plus, the pieces of rainbow colored cereal will leave your almond or soy milk a vibrant and fun green color!

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Rice Krispies

Even if you are not a fruity cereal fan, you most likely can not resist the classic Rice Krispies. The familiar 'snap, crackle and pop' of the puffed rice will fill your kitchen with the nostalgic sounds of your childhood. This multigrain cereal is a filling and nutritious way to start your morning.

What if you want to cut out as much processed foods as possible? There are several natural and organic choices when it comes to cereal. Some companies have created natural and vegan twists on some of our favorite cereal flavors. A great and easy way to check and see if a cereal is vegan is to check the ingredients list. Watch out for milk, honey and Vitamin D. Many cereals are fortified with animal-made vitamin D.

Purchase here.

Kashi Island Vanilla Whole Wheat Biscuits

Kashi Island Vanilla cereal is made up of delicious whole wheat morsels. Each piece is topped with the perfect amount of organic vanilla and cane syrup. With more than 25 percent of your daily recommended fiber and daily recommended serving of multigrains, Kashi organic cereals are great vegan friendly cereal choice. This brand also makes a huge variety of other cereal flavors, so you will never find yourself in a breakfast rut.

Purchase here.

Barbara’s Bakery Peanut Butter Puffins

First impressions are everything and Barbara's Bakery Peanut Butter Puffins will have your heart from the minute you set your eyes on the adorable penguin on the box. These crunchy corn and wheat puffs are naturally sweetened with molasses. This vegan friendly cereal only contains 5 grams of sugar and has a whopping 5 grams of fiber! Like many of these other brands, Barbara's Bakery offers a variety of Puffins flavors, such as cinnamon, peanut butter and chocolate. You can even purchase a variety pack, so you can mix up your cereal game whenever the urge strikes.

Purchase here

365 Everyday Value Organic Morning O’s

If you are looking for a cereal that combines great flavor with an amazing value, then look no further than Whole Food's 365 Everyday Value Organic Morning O's. This vegan friendly cereal is made organic whole grain oat and rice flours. The perfectly sweetened little O's provide a bit of crunch without overloading on sugar. Whole Foods recommends topping this delicious and healthy cereal with sliced strawberries or bananas.

More info here.

Back to Nature Gluten-Free Apple Blueberry Granola

While granola is known to make a great snack straight out of the bag or in a energy bar shape, granola is also delicious as cereal. Serve your favorite granola in a bowl of cold almond milk, soy milk or your preferred milk alternative. Back to Nature Gluten-Free Apple Blueberry granola is made with organic whole grain rolled oats mixed with sweet apples and wild blueberries. Besides the fruit, Back to Nature uses concentrated fruit juice and cane sugar to make the perfect granola.

Purchase here.

Nature's Path Flax Plus® Pumpkin Flax Granola

Nature's Path is a brand known for creating high quality and delicious organic and vegan friendly foods. Their Flax Plus® Pumpkin Flax Granola is made with only the highest quality of pumpkin and nutritious flax seeds. This amazing combinations packs a huge pack of heart healthy Omega-3 fatty acids. In fact, this granola contains 450 mg of Omega-3 fatty acids and 1500 mg of Omega-6 fatty acids. Even those that are not huge pumpkin fans will be impressed with this delicious granola. The subtle sweet flavor in a bowl of cold almond milk is absolute perfection!

Purchase here.

Kellogg's Corn Flakes

Nothing is a more traditional cereal than Kellogg's Corn Flakes. As one of the oldest cereal brands on the market, you know that their products will be high quality. These corn flakes are great alone or topped with your favorite fruit or other topping. However, some food experts explain that some versions of this cereal are fortified with animal-made vitamin D. As always, check your ingredients label before eating any new food.

Purchase here.

One Degree Organic Foods Veganic Sprouted Brown Rice Cacao Crisps

When it comes to cereal, it is always best to buy organic if you can. Several companies have created organic versions of your favorite cereal flavors, such as One Degree Organic Foods' Veganic Sprouted Brown Rice Cacao Crisps. Also available as rice flakes or maize flakes, this cereal is made with all-natural vegan ingredients. The crunchy flakes are slightly sweet, thanks to the addition of coconut palm sugar. These unique cereal is a definite must try!

Purchase here.

Kashi Organic Promise Sprouted Grains Cereal

Kashi is another trusted organic food brand that is known for its delicious products. Its cereal line has seen great success and is a great vegan breakfast option. Their Organic Promise Sprouted Grains Cereal is made with only the best sprouted grains, such as wheat, spelt and amaranth. Every serving is packed with nutrients and fiber, which means you getting much more than just great taste.

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Annie's Organic Whole Grain Frosted Oat Flakes

Made up of whole grain oat and wheat flakes, Annie's Organic Whole Grain Frosted Oat Flakes have 23 grams of whole grains in each bowl! With only the highest quality natural ingredients, Annie's is involved with every step of the process in making this cereal. In fact, they have partnered with everyone from the farmers who grow the wheat to the people who make the flour. Try a bowl of these frosted oat flakes and you can tell that all of their hard work and dedication pay off!

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Lydia's Organics Grainless Apple Cereal

This unique cereal brand offers several varieties of vegan cereal options. However, Lydia's Organics grainless apple cereal is one of their best sellers. This cereal is made with a delicious combination of raw organic apple almonds, figs and other natural ingredients. The company recommends that their cereals are served with fresh almond milk, but we promise it will still taste delicious with any of your milk alternative choices.

Purchase here.

Nature's Path Organic Optimum Blueberry Cinnamon

Nature's Path Organic Optimum Blueberry Cinnamon are not your normal variation of flakes. This cereal is made with kamut wheat. Kamut wheat contains more protein than regular wheat, which means it will keep you fuller and satisfied for longer. Freeze dried blueberries are added in for a touch of sweetness and antioxidants. Blueberries have several healthy properties, such as strengthening memory and bone health.

Purchase here.

Kaia Cocoa Bliss

Calling all chocoholics! Kaia Cocoa Bliss granola is a great way to get your chocolate fix without overindulging in sugar or processed ingredients. This vegan friendly granola option is made with buckwheat, coconut flakes and pumpkin seeds. With so many healthy properties, Kaia Cocoa Bliss granola is a great way to start the day. Some recommend topping this granola with vegan friendly yogurt, while others say it tastes great as a snack straight out of the bag.

More info.

Food For Life Sprouted Whole Grain Almond Cereal

This cereal brand was inspired by the biblical verse, Ezekiel 4:9, which states "take also unto thee wheat and barley and beans and lentils." These ingredients make up the base of this nutrient packed cereal. Organic almonds add an extra level of flavor and health benefits. The ingredients list is extremely simple and organic. It includes sprouted wheat, malted barley, almonds, sprouted barley, sprouted millet, sprouted lentils, sprouted soybeans, sprouted spelt, filtered water and sea salt.

Purchase here.

With such an extensive list of vegan cereals, you shouldn't have to scratch your head wondering. Thanks to such a large selection of vegan breakfast cereal brands, you can always have a great cereal to share when someone asks "is cereal vegan?" Live a vegan friendly lifestyle and enjoy your favorite breakfast indulgences. Enjoy!

Make sure to check out our favorite vegan cookie brands!


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February 7, 2020

Fruity Pebbles don’t have vitamin D3 in them? I thought they did. D3 is rarely vegan


December 11, 2017

I had heard the same thing about Rice Krispies. They are my favorite cereal of all time, and hearing that made me very sad.


June 24, 2017

I was curious about Rice Krispies. I read that they aren’t vegan because the Vitamin D they are fortified with isn’t vegan. Is this true?

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