Nesquik was a childhood staple for a lot of us. That chocolatey powder mixed into a cold glass of milk (or almond milk, these days) hits different when nostalgia kicks in. But if you are vegan, the ingredient label tells a different story. Sugar processing and a vitamin called biotin are the two biggest red flags. Here is why Nesquik does not make the cut, and what to drink instead. Nesquik Ingredients sugar cocoa (processed with alkali) soy lecithin carrageenan salt natural flavor spice vitamins and minerals: sodium ascorbate (vitamin C), ferric pyrophosphate (Iron), niacinimide, zinc oxide, thiamin hydrochloride, copper gluconate, manganese sulfate, and biotin At first glance this list may seem innocent. Unfortunately, the first offender is sugar. Although,...

Sprite has been around since 1961, and it is still one of the most popular sodas on the planet. If you follow a vegan lifestyle, the good news is that Sprite's ingredient list is pretty straightforward. No gelatin, no dyes, no obvious animal products. But is it really that simple? Let's look at what is actually in the can. Is Sprite Vegan? The lack of animal products or animal product derivatives in the manufacturing and production of the Sprite recipe is what would make this a vegan-friendly drink. Keep in mind, however, that veganism is not just about eating: it is a lifestyle devoid of any item, food, or service related in any way to the use of animals for...

As more people commit to health and fitness, sports drinks stay popular, and Gatorade is still the one most shoppers reach for first. If you are vegan, the key question is simple: does Gatorade contain animal-derived ingredients, or is it safe to keep in your post-workout routine? This guide gives you the quick answer plus ingredient context so you can decide fast in-store. What are Sports Drinks? What makes a drink a “sports drink” anyway?  According to WebMD, sports drinks are used to replace your body’s water and electrolytes that are lost when you sweat during exercise.  Electrolytes are substances such as potassium, sodium, calcium, and magnesium that help regulate your body’s fluid levels.  Sports drinks also often contain carbohydrates...

There are a lot of rumors about Monster Energy ingredients online, and the brand has not always made those ingredient questions easy to decode at a glance. Some ingredient names look unfamiliar, which is usually where the vegan confusion starts for people who just want a clear yes or no answer. The good news is Monster is vegan. If you want alternatives, check out these healthier vegan energy drinks, or keep reading for the full breakdown. Monster Energy Drinks Ingredients The ingredients in Monster are what you might expect to find in an energy drink. For more tips, see is gatorade vegan. carbonated water sucrose glucose citric acid natural flavors taurine sodiu citrate color added panax ginseng root extract L-carnitine...

Animal milk and foods derived from animal milk are popular in the Western world. Though animal milk can be a good source of protein and calcium, in reality it is not an optimal food. It is not really as nutritious as we are led to believe: It contains high amounts of unhealthy saturated fat, and the essential minerals in animal milk are actually found in greater abundance in foods like spinach and kale. Not to mention the fact that the majority of people in the world are actually lactose intolerant. Many people experience digestive problems and nutrient malabsorption from drinking animal milk. Animal milk fits into a vegetarian diet, as it doesn't require the slaughtering of animals to produce. However,...

Bubble tea, also called Boba tea, is one of the most popular drinks to come out of Taiwan in the last few decades. Naturally, that has left plenty of people wondering if vegan Boba is available. The answer is complicated. It is very easy to make bubble tea without including anything that comes from an animal, and doing so if often cheaper than using animal products. That's more than enough to make sure that vegan options are available. However, there are also recipes that do use animal products, and manufacturers don't always bother with clear labeling. If you want to be confident that you can drink your bubble tea, you're going to have to learn a little bit about the...

Diet Coke was originally launched in the year 1982 in the United States, and a year later in Great Britain. As with many other Coca Cola brand products, the basic recipe for this popular drink includes the typical sweeteners and caffeine expected of soda drinks. The question some pose is: Based on the list of ingredients listed by the company, is Diet Coke vegan? Read on and make up your own opinions. Is Diet Coke Vegan? Technically yes, diet coke is vegan because it does not contain any animal products. In a perfect vegan world, all food and drink would be produced or manufactured without a trace of animal products in them. These include bone, gelatin, or even cochineal; a...

If you've been vegan of any amount of time, you most likely know that animal products can be hidden in the most unexpected of places. Though it's well worth it, reading labels has to become a habit for those who are committed to the vegan way of life. And while you might think that soda wouldn't contain animal products, it is entirely possible for sodas and other drinks to be made with products derived from animals. You may question how a soda could not be vegan. After all, it isn't made with any obvious animal ingredients. But many types of sodas actually contain ester gum, which is a thickening agent. This gum comes from glycerol, which is often derived from...

What Is Taurine? Taurine is a naturally occurring compound found in fish and meat that is most commonly found as a major ingredient in energy drinks. Taurine is found in the large intestine where it is a major component of bile. It accounts for about 0.1% of the human body. This type of Taurine is not vegan. Check out these organic vegan energy drinks. But, that isn’t the only kind of Taurine there is. In fact, it is more common to find synthetic Taurine in energy drinks. This synthetic Taurine is created in a lab as the direct result of a chemical reaction. Using synthetic Taurine is cheaper than using the naturally occurring variety so many times the energy drinks...

This popular soft drink says that it has zero sugar, zero fat, and zero carbs…sounds great if you’re on a diet, but what if you are vegan? So, is Diet Pepsi vegan? The short answer is technically: no. Here's what you need to know: Diet Pepsi Ingredients  The official company website for all of the Pepsi brands has the nutrition information for Diet Pepsi.  Here are the ingredients: Carbonated water Caramel color Phosphoric acid Potassium benzoate Sucralose Acesulfame potassium Caffeine Natural flavor Citric acid Need help figuring out what some of these things actually are?  The Pepsi website has an alphabetical glossary of ingredients that explains what everything is.  For example, it tells you that caffeine is found naturally in...